Tofu is often used as a meat alternative and is regarded as very healthy. That being said, is tofu processed? Yes, tofu is considered to be a type of processed food since it’s made from squeezed curd, which is taken from soybeans. This doesn’t imply that it’s harmful to you or belongs to the category of …
Although there are plenty of vegetarian or vegan options in the kitchen, many people on a plant-based diet tend to lean towards tofu. This is understandable as tofu is a pretty handy go-to ingredient when looking for an alternative to animal-based protein. However, you may be allergic to tofu or are interested in adding variety …
Silken Tofu Substitute: What Can Be Used Instead? Read More »
The world of tofu can seem daunting. With so many different product varieties out there, it can be challenging to determine which tofu would work best for your culinary needs. What sets the different types of tofu apart is the amount of water contained in each variation. From super-firm to silken, the difference between these …
Unlike many other processed food products, tofu is protein-packed with a low-calorie content and carries many health benefits. Its taste enhances the intensity of meat, vegetables, fish, and seasonings. But many people still wonder whether they can use tofu for soup. There are several different kinds of tofu, and all of them can be used …
